It's time to tackle those goals.

Emotions by Lovestruck Prints

My name is Sofia and I'm here to help. If you're feeling stuck in some aspects of your life and feel unsure on how to move forward, I can come in and help create achievable goals that will set you on the right track.


Types Of Coaching

Wondering what type of coaching I offer?  Head over to the services section!

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Who Am I?

Learn more about my journey and why I could be the right coach for you.

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My Practice

My office is located in downtown Montreal. We can also meet in a public space if it feels more right to you.